Zumba from home!

ZUMBA

Every class is a party. Come and join have fun, dance all your worries out and for a total workout that is able to combine all elements of fitness; cardio, muscle conditioning, flexibility and balance.

Tuesdays 7:30pm-8.30pm (Ladies Only Class)

Pure Gym - Limehouse

Thursdays 7pm-7.45pm

Pure Gym - Shoreditch

Saturdays 12pm-12.45pm

Pure Gym - Canary Wharf
 

Sundays 11am-11.45am

Pure Gym - Shoreditch

STRONG NATION

Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

In each class you'll burn calories while toning arms, legs, abs and glutes.

 

Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. STRONG by Zumba® instructors change up the music and moves frequently to make sure you’re always challenged to the max.

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